Explosive Dynamic Movement
Specialist & Advanced Neuro
Movement Coach
Elevating athletes' explosive speed & power!
Explosive Movement Training
As you reach for the next level and beyond, the quest for more explosive speed and power becomes your key to success. Enter Coach Emile Reed (Coach E), a dedicated mentor for over 30 years, offering athletes a personalized plan of action. Coach E’s passion for high-performance coaching and expert analysis ensures not just goal setting, but goal smashing, with accountability every step of the way.
For dedicated coaches committed to unlocking their athletes’ full potential, or for athletes seeking to enhance their explosive speed and power, valuable support is available. Whether facing challenges in overcoming mental barriers or aiming to elevate team athletic abilities, expert guidance is readily accessible to pave the way forward.
Step into the world of Reed’s latest game-changer “From the Ground Up – A how-to guide to explosive speed & power.” Launched in April 2022, this is your concise guide to refining form and technique for boosting explosive speed and power, essential for achieving athletic excellence. Packed with cutting-edge training drills, coaching techniques, and scientifically-proven methodologies, this is a must-have resource for elevating your explosive dynamic movement.
Discover how to unlock your athletic potential with actionable strategies demonstrated in detailed video examples. Experience the transformation firsthand as you apply these techniques. Begin your journey toward peak performance today.
Maximize Your
Athletic Potential
Explosive Speed
We begin with your natural movement and positioning, then analyze the findings to develop a step-by-step plan to fundamentally increase your explosive speed (Reactive Time).
With sound coaching techniques and philosophy we introduce exercises and drills to enhance and improve your biomechanical movement that translates into positive results. Every plan is tailor-made to fit you.
Explosive Power
How much power do you want?
Power is what pushes you past the rest of the pack.
Let’s analyze the power exercises you currently perform. Are they working? Could they be better?
Based on your specific sport and goal, we fine-tune those exercises and introduce new power-related drills using weight-lifting techniques that Olympians employ in their training.
We are always mindful that every analysis is individualized to the requirements of your needs and goals.
Neuro Movement
Neuro Movement focuses on optimizing your cerebellum—the brain’s command center for coordination, movement, and crucially, vision and eye control. As athletes, you understand the vital role your eyes play in sports—they’re constantly at work, guiding your movements and decisions. Developing a strong connection with your cerebellum not only enhances physical coordination but also improves visual acuity and hand-eye coordination.
When I apply Neuro Movement coaching, I leverage sensory cues and advanced mapping techniques to refine your cerebellar neural pathways. Through targeted coaching, we’ll nurture your cerebellum’s responsiveness, leading to tangible improvements in sport-specific movements, heightened proprioception, and enhanced reflexive stability.
Achieve peak performance through adaptation and new approaches with Neuro Movement.
Training Rates
Explosive Dynamic Movement Training - $150 per 1.5 hour
- Develop your explosive speed, and power from the ground up and minimize those significant sport-specific injuries. This package includes the following:
- Your 3-month daily journal for recording and reviewing your growth during your training phases.
- Training your body for explosive speed and power.
- Technical drills and exercises for faster feet, reaction time and more power.
- Exercise Suggestions using the Koppleduffy 4-Quadrant Method for Enhanced Reflexive Stability, Mind-Muscle Connection, and Athletic Performance.
- Six-Week Package at $1500 ($125/1.5 hours)
- Twelve-Week Package at $2520 ($105/1.5 hours)
Neuro Movement Training - $125 per hour
- Develop your speed, power, and reaction time from the ground up and minimize those significant sport-specific injuries. This package includes the following:
- Your 3-month daily journal for recording and reviewing your growth during your training phases.
- Enhanced cerebellar function improving physical coordination, visual acuity, hand-eye coordination, sport-specific movements, proprioception, and reflexive stability for ultimate peak performance.
- Personalized coaching using advanced sensory cues and mapping techniques to refine cerebellar neural pathways for your specific sport and movement patterns.
- Exercises to optimize cerebellar function that'll strengthen your neurological response.
From the Ground Up Bootcamp - $297 Two Days
- Gain a competitive edge with this intensive two-day, two-hour Bootcamp designed by Coach Emile Reed for young developing and high-performance athletes. Elevate your explosive, dynamic movement with specialized exercises and drills tailored to optimize athletic performance.
- Participate in specialized exercises and drills to elevate your explosive, dynamic movement.
- Improve reflexive stability, proprioception, and mind-muscle connection through neuro-movement exercises.
- Discover active recovery techniques to accelerate post-training recovery and minimize injury risk.
Athlete TESTIMONIALS
Coach Emile is a real gem; he cares that you succeed and pushes you to achieve your best.”
